This is a topic for discussion.
Nutritionist and doctor Victoria Slander refuted the words of cosmetologists, which is not recommended to use dairy products. She assured that for each person the approach should be individual, reports the Chronicle.info with reference to Browser.
This doctor wrote on his page in the Telegram. In her words, “advice for all” is very generalized.
The nutritionist stressed that there are situations in which dairy products are really junk. But such cases first you need to confirm the laboratory, “and only then make recommendations.”
“There is currently no evidence about the harm of dairy products. Milk –and whole milk and low fat yoghurt with sweetener, and aged cheese. All these products are differently digested and absorbed, therefore, to prohibit “all and all at once” – not quite correct,” said Cavil.