Stay young as long as possible with a properly selected diet.
So, experts have called eight contributing to the rejuvenation products that contain useful trace elements, reports the Chronicle.info with reference on Voice.
The list includes: dark chocolate, rich in flavonoids and antioxidants that are good for skin, green tea containing polyphenols and collage, coffee, protect your skin from melanoma.
Also wishing to keep the youth should pay attention to the avocados, tomatoes, blueberries and watermelons.
The doctors explained benefits of pomegranate juice
To add to the diet experts advise and fish, especially salmon, which is rich in omega-3.